Winter Session 2026-2027
Stay Strong. Stay Consistent. Stay Growing.
Don't let your progress take a break this winter! Our Winter Session is designed to help dancers maintain and improve their technique, strength, flexibility, and performance quality between competition season events and spring training.
Whether you're preparing for competition, school dance team tryouts, cheer, pom, or simply looking to continue your growth as a dancer, our Winter Session provides focused training opportunities for all levels.
Session Dates
Winter Session:
December 7, 2026 – January 30, 2027
Please note that class schedules may be adjusted around holidays. Any studio closures will be communicated in advance.
Winter
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Winter ✳︎ training ✳︎ courses ✳︎ new ✳︎
Winter session
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Monday
Start date: December 7, 2026
Studio 1:
5-6pm Group Rehearsal
6-7pm Group Rehearsal
7-8pm Group Rehearsal
8-9pm Group Rehearsal
Studio 2:
5-5:30pm Straddle Flexibility
5:30-6pm Lower Body Strength
6-7pm Mini Company / Prep Company Practice
…
8-8:30pm Drag Phrase
8:30-9pm Pirouette Musicality -
Tuesday
Start Date: December 8, 2026
Studio 1:
5-5:30pm Company Mindset
5:30-6pm Back Bend Conditioning
6-6:30pm Improved Turn Out
6:30-7pm Trunk Stability for Pirouettes
7-7:45pm Barre 1
7:45-8:30pm Barre 2
8:30-9:15pm Group Rehearsal
Studio 2:
…
7-7:45pm Acro 3
7:45-8:30pm Acro 1
8:30-9pm Flat Splits -
Wednesday
Start Date: December 9, 2026
Studio 1:
5-5:45pm Leaps 1
5:45-6:30pm Leaps 2
6:30-7pm Improved Saut De Chat & Breakdowns
7-7:45pm Group Rehearsal
7:45-8:30pm Group Rehearsal
8:30-9:15pm Group Rehearsal
Studio 2:
5-5:45pm Group Rehearsal
5:45-6:30pm Turns 1
6:30-7:15pm Group Rehearsal
7:15-8pm Group Rehearsal
8-8:30pm Rotation Engagement
8:30-9pm Direction Change & Axles -
Thursday
Start Date: December 10, 2026
Studio 1:
5-5:45pm Leaps 3
5:45-6:30pm Turns 3
6:30-7:15pm Group Rehearsal
7:15-8pm Group Rehearsal
8-8:45pm Group Rehearsal
8:45-9:15pm Chaine Phrase
Studio 2:
5-5:45pm Acro 2
5:45-6:30pm Group Rehearsal
6:30-7pm Pelvic Stability
7:00-7:45pm Turns 2
7:45-8:15pm Backs for Needles
8:15-8:45pm Improved Feet
8:45-9:15pm Improved Firebirds & Breakdowns -
Friday
Start Date: December 11, 2026
Studio 1:
5-5:45pm Privates
6-6:45pm Privates
7-7:45pm Privates
8-8:45pm Privates
9-9:45pm Privates
Studio 2:
5-5:45pm Privates
6-6:45pm Privates
7-7:45pm Privates
8-8:45pm Privates
9-9:45pm Privates -
Sunday
Dates: December 13, 2026 & January 10, 2027
10-11:30am Flexibility Foundations
11:30-1pm Strength Foundations
1-2pm Lunch … not provided by studio
2-3:30pm Turns Foundations
3:30-5pm Leaps Foundations
5-6pm Dinner … not provided by studio
6-7:30pm Acro Foundations
7:30-9pm Barre Foundations
Class Description
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Straddle Flexibility
MADELINE FRIDLEY
Straddle Flexibility is a specialized training class focused on improving flexibility, mobility, and strength in the hips, hamstrings, inner thighs, and lower back to help dancers achieve deeper and more controlled straddle positions. This class combines active flexibility training, targeted stretching, mobility exercises, and strength-building techniques to safely increase range of motion while supporting proper alignment and technique.Dancers will work on developing the flexibility and control needed for jumps, leaps, turns, acro skills, extensions, and floor work that require strong straddle positions. Emphasis is placed on safe progression, injury prevention, body awareness, and building the strength necessary to maintain flexibility gains long-term.
Perfect for dancers, acrobats, cheerleaders, and athletes of all levels, Straddle Flexibility helps improve overall movement quality, enhance technical performance, and create stronger, cleaner lines throughout every style of dance.
Weekly Payment Option:
$10 December 7, 2026
$10 December 14, 2026
$10 December 21, 2026
$10 December 28, 2026
$10 January 4, 2027
$10 January 11, 2027
$10 January 18, 2027
$10 January 25, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Lower Body Strength
MADELINE FRIDLEY
Lower Body Strength is a conditioning-focused class designed to build power, stability, endurance, and control throughout the legs and glutes. Dancers will strengthen the muscles essential for jumps, leaps, turns, extensions, acro skills, and overall athletic performance while improving balance, coordination, and movement efficiency.
Through targeted exercises, resistance training, plyometric drills, and functional movement patterns, dancers will develop stronger quadriceps, hamstrings, glutes, calves, and stabilizing muscles. Emphasis is placed on proper technique, injury prevention, and creating a strong foundation that supports technical growth across all styles of dance.
This class is ideal for dancers looking to increase power, improve jump height, enhance stability, build endurance, and develop the strength necessary for advanced skills and high-level performance. A strong lower body is the foundation for explosive movement, clean technique, and confident execution.
Weekly Payment Option:
$10 December 7, 2026
$10 December 14, 2026
$10 December 21, 2026
$10 December 28, 2026
$10 January 4, 2027
$10 January 11, 2027
$10 January 18, 2027
$10 January 25, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Mini Company / Prep Company
MADELINE FRIDLEY — JUSTICE HOUSTON
The Mini Company / Prep Company program is designed for young dancers who are ready to take their training beyond recreational classes and begin developing the skills, discipline, and commitment required for competitive dance.Dancers in this program receive focused training in technique, performance quality, flexibility, strength, and choreography while learning the expectations of being part of a team. The Prep Company serves as a bridge between recreational classes and our full Competition Company, providing dancers with valuable performance opportunities and a strong technical foundation in a supportive and encouraging environment.
This program is perfect for dancers who are eager to grow, challenge themselves, and prepare for future placement within Mad House Dance Company's Competition Company. Emphasis is placed on teamwork, confidence, work ethic, and proper technique while fostering a love for dance and performance.
Recommended Ages: 5-10 years old
Weekly Payment Option:
$20 December 7, 2026
$20 December 14, 2026
$20 December 21, 2026
$20 December 28, 2026
$20 January 4, 2027
$20 January 11, 2027
$20 January 18, 2027
$20 January 25, 2027
Monthly Payment Option:
$80 December 1, 2026
$80 January 1, 2027
One-Time Payment Option:
$160 December 1, 2026 -
Drag Phrase
MADELINE FRIDLEY
Drag Phrase is a technique and movement-quality class focused on developing fluidity, control, and artistry through drag-based movement sequences commonly seen in contemporary, lyrical, jazz, and commercial dance styles. Dancers will learn how to execute a variety of drags, slides, pulls, and traveling floor movements while maintaining proper technique, body alignment, and performance quality.Through drills, progressions, and choreographed phrases, dancers will improve weight transfer, momentum, musicality, and seamless transitions between movements. Emphasis is placed on creating dynamic movement textures, utilizing the floor effectively, and developing confidence in expressive, grounded movement.
This class is perfect for dancers looking to expand their movement vocabulary, enhance performance quality, and build greater control and versatility in choreography. Dancers will learn how to make transitions feel intentional, powerful, and artistically connected while elevating their overall movement quality.
Weekly Payment Option:
$10 December 7, 2026
$10 December 14, 2026
$10 December 21, 2026
$10 December 28, 2026
$10 January 4, 2027
$10 January 11, 2027
$10 January 18, 2027
$10 January 25, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Pirouette Musicality
MADELINE FRIDLEY
Pirouette Musicality is a technique-focused class that combines turning fundamentals with musical interpretation to help dancers execute pirouettes with greater precision, timing, and artistry. Dancers will learn how to connect their turns to the music by understanding rhythm, accents, phrasing, tempo changes, and dynamic movement quality.Through targeted drills, turning progressions, and musicality exercises, dancers will refine their spotting, balance, body alignment, and rotational control while learning how to initiate, sustain, and finish turns in a way that enhances performance and storytelling. Emphasis is placed on timing turns to the music, creating intentional movement choices, and developing confidence in both technical execution and artistic expression.
This class is ideal for dancers looking to strengthen their pirouette technique while improving musical awareness, performance quality, and overall artistry. By mastering the relationship between movement and music, dancers will learn to turn with greater control, confidence, and expression.
Weekly Payment Option:
$10 December 7, 2026
$10 December 14, 2026
$10 December 21, 2026
$10 December 28, 2026
$10 January 4, 2026
$10 January 11, 2026
$10 January 18, 2026
$10 January 25, 2026
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2026
One-Time Payment Option:
$80 December 1, 2026 -
Company Mindset
MADELINE FRIDLEY
Company Mindset is a leadership and performance-focused class designed to help dancers develop the mental skills needed to succeed both in and out of the studio. Dancers will learn the importance of accountability, discipline, teamwork, confidence, resilience, goal setting, and maintaining a positive attitude while navigating the challenges of competitive dance.
Through discussions, team-building activities, reflection exercises, and practical applications, dancers will develop the mindset necessary to handle feedback, overcome setbacks, support teammates, and perform under pressure. This class emphasizes personal growth, sportsmanship, leadership, and the habits that contribute to long-term success.
Perfect for dancers aspiring to be strong teammates, leaders, and role models within the studio, Company Mindset helps build the character, work ethic, and mental toughness required to thrive as a member of Mad House Dance Company.
Weekly Payment Option:
$10 December 8, 2026
$10 December 15, 2026
$10 December 22, 2026
$10 December 29, 2026
$10 January 5, 2027
$10 January 12, 2027
$10 January 19, 2027
$10 January 26, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Back Bend Conditioning
MADELINE FRIDLEY
Back Bend Conditioning is a specialized strength and flexibility class designed to help dancers safely improve back flexibility, mobility, and control while building the strength necessary to support advanced backbends and flexibility skills. This class focuses on developing flexibility through the spine, shoulders, hips, and core while emphasizing proper technique and body alignment.Dancers will participate in targeted stretching, mobility drills, strengthening exercises, and conditioning progressions that support skills such as bridges, walkovers, chest stands, scorpions, needles, and other back flexibility elements. Emphasis is placed on active flexibility, injury prevention, and creating balanced strength throughout the body to safely support increased range of motion.
Perfect for dancers, acrobats, cheerleaders, and athletes of all levels, Back Bend Conditioning helps improve posture, flexibility, body awareness, and overall movement quality while building the foundation needed for advanced flexibility and acrobatic skills.
Weekly Payment Option:
$10 December 8, 2026
$10 December 15, 2026
$10 December 22, 2026
$10 December 29, 2026
$10 January 5, 2027
$10 January 12, 2027
$10 January 19, 2027
$10 January 26, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Improved Turn Out
MADELINE FRIDLEY
Improved Turnout is a technique and conditioning class designed to help dancers safely develop greater turnout, strength, stability, and control. Dancers will learn the fundamentals of proper turnout mechanics while focusing on strengthening the muscles that support hip rotation, improving flexibility, and enhancing overall body alignment.Through targeted exercises, mobility work, stretching, and strengthening drills, dancers will work to increase their range of motion while maintaining proper technique and protecting the hips, knees, and ankles. Emphasis is placed on achieving functional turnout through strength and control rather than forcing positions, helping dancers create cleaner lines and stronger technical execution.
This class is ideal for dancers looking to improve ballet technique, extensions, leaps, turns, and overall movement quality. By developing healthy turnout habits, dancers will gain greater confidence, stability, and versatility across all styles of dance while building a stronger technical foundation.
Weekly Payment Option:
$10 December 8, 2026
$10 December 15, 2026
$10 December 22, 2026
$10 December 29, 2026
$10 January 5, 2027
$10 January 12, 2027
$10 January 19, 2027
$10 January 26, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Trunk Stability for Pirouettes
MADELINE FRIDLEY
Trunk Stability for Pirouettes is a specialized conditioning and technique class designed to help dancers develop the core strength, balance, and body control necessary for successful turning. A strong and stable trunk is essential for maintaining alignment, generating rotational power, and achieving consistent, controlled pirouettes.
Through targeted core strengthening exercises, balance training, stabilization drills, and turn-specific conditioning, dancers will learn how to properly engage the muscles of the abdomen, back, pelvis, and torso to support efficient movement and improve turning technique. Emphasis is placed on posture, body awareness, alignment, and maintaining stability throughout the entire turning process.
This class is ideal for dancers looking to improve balance, increase turning consistency, strengthen pirouettes, and build the foundational control needed for multiple turns and advanced rotational skills. A strong trunk creates stronger turns, better technique, and greater confidence in performance.
Weekly Payment Option:
$10 December 8, 2026
$10 December 15, 2026
$10 December 22, 2026
$10 December 29, 2026
$10 January 5, 2027
$10 January 12, 2027
$10 January 19, 2027
$10 January 26, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Barre 1
MARY PRUITT
Barre 1 is an introductory ballet-based conditioning class that combines foundational ballet technique with strength, flexibility, balance, and body alignment training. Using the barre as a tool for support and proper placement, dancers will develop posture, coordination, turnout, core engagement, and overall body awareness while building a strong technical foundation.
This class focuses on basic barre exercises, flexibility development, muscle control, and movement quality to help dancers improve their technique in all styles of dance. Emphasis is placed on proper execution, injury prevention, and creating strong habits that support long-term growth and success.
Perfect for beginner and developing dancers, Barre 1 provides the foundational strength and technique needed to progress confidently in dance training while fostering discipline, focus, and artistry.
Weekly Payment Option:
$15 December 8, 2026
$15 December 15, 2026
$15 December 22, 2026
$15 December 29, 2026
$15 January 5, 2027
$15 January 12, 2027
$15 January 19, 2027
$15 January 26, 2027
Monthly Payment Option:
$60 December 1, 2026
$60 January 1, 2027
One-Time Payment Option:
$120 December 1, 2026 -
Barre 2
MARY PRUITT
Barre 2 is an intermediate ballet-based conditioning class designed for dancers who have mastered foundational barre concepts and are ready to advance their strength, technique, flexibility, and artistry. Dancers will continue developing proper alignment, turnout, balance, coordination, and core engagement while working through more complex barre exercises and movement combinations.
This class emphasizes muscular control, precision, endurance, and movement quality to support technical growth across all dance styles. Dancers will focus on refining ballet technique, increasing flexibility and stability, and building the strength necessary for turns, leaps, extensions, and advanced choreography.
Barre 2 is ideal for dancers seeking to elevate their technical foundation, improve body awareness, and develop the discipline and control required for higher-level training and performance.
Weekly Payment Option:
$15 December 8, 2026
$15 December 15, 2026
$15 December 22, 2026
$15 December 29, 2026
$15 January 5, 2027
$15 January 12, 2027
$15 January 19, 2027
$15 January 26, 2027
Monthly Payment Option:
$60 December 1, 2026
$60 January 1, 2027
One-Time Payment Option:
$120 December 1, 2026 -
Acro 3
MADELINE FRIDLEY
Acro 3 is an advanced acrobatics class designed for experienced dancers and acrobats who have mastered intermediate-level skills and are ready to progress into more challenging tumbling, flexibility, strength, and acrobatic elements. This class focuses on refining technique, improving execution, and safely advancing skills through proper progressions and conditioning.
Dancers will continue developing strength, balance, coordination, flexibility, power, and body control while working on advanced skills such as aerials, walkovers, handsprings, advanced limbering, partnering elements, and specialty tricks based on individual readiness and skill level.
Emphasis is placed on safe technique, proper body alignment, skill mastery, and injury prevention while building confidence and consistency. Acro 3 is ideal for dedicated dancers and athletes looking to enhance their versatility, performance quality, and competitive skill set.
Prerequisite: Instructor approval and mastery of Acro 2 skills required for enrollment.
Weekly Payment Option:
$15 December 8, 2026
$15 December 15, 2026
$15 December 22, 2026
$15 December 29, 2026
$15 January 5, 2027
$15 January 12, 2027
$15 January 19, 2027
$15 January 26, 2027
Monthly Payment Option:
$60 December 1, 2026
$60 January 1, 2027
One-Time Payment Option:
$120 December 1, 2026 -
Acro 1
MADELINE FRIDLEY
Acro 1 is a beginner-level acrobatics class designed to introduce dancers to the fundamentals of acro in a safe, structured, and supportive environment. Dancers will learn foundational skills while developing strength, flexibility, balance, coordination, and body awareness.
This class focuses on proper technique and progressions for basic acrobatic skills such as forward and backward rolls, cartwheels, bridges, handstands, limbers, balance work, and introductory flexibility training. Dancers will also build the core and upper-body strength necessary for future skill development.
Emphasis is placed on safe execution, confidence-building, and creating strong technical habits that prepare dancers for advancement into higher-level acro training. Acro 1 is perfect for dancers and athletes who are new to acrobatics or looking to strengthen their foundational skills.
Recommended for: Beginner dancers and acrobats with little to no previous acro experience.
Weekly Payment Option:
$15 December 8, 2026
$15 December 15, 2026
$15 December 22, 2026
$15 December 29, 2026
$15 January 5, 2027
$15 January 12, 2027
$15 January 19, 2027
$15 January 26, 2027
Monthly Payment Option:
$60 December 1, 2026
$60 January 1, 2027
One-Time Payment Option:
$120 December 1, 2026 -
Flat Splits
MADELINE FRIDLEY
Flat Splits is a flexibility-focused class designed to help dancers safely achieve and maintain flat right, left, and center splits through a combination of stretching, mobility training, active flexibility exercises, and strength development. This class emphasizes proper technique and alignment while building the flexibility and control necessary for long-term progress.
Dancers will work on increasing flexibility in the hamstrings, hip flexors, inner thighs, glutes, and lower back while strengthening the supporting muscles needed to protect the body and improve overall movement quality. Through consistent training and progressive exercises, dancers will develop greater range of motion, cleaner lines, and improved flexibility for leaps, extensions, acro skills, and technical dance movements.
Perfect for dancers, acrobats, cheerleaders, and athletes of all levels, Flat Splits helps build the flexibility, strength, and body awareness needed to achieve stronger technique and enhanced performance.
Weekly Payment Option:
$10 December 8, 2026
$10 December 15, 2026
$10 December 22, 2026
$10 December 29, 2026
$10 January 5, 2027
$10 January 12, 2027
$10 January 19, 2027
$10 January 26, 2027
Monthly Payment Option:
$40 December 1, 2026
$40 January 1, 2027
One-Time Payment Option:
$80 December 1, 2026 -
Leaps 1
JUSTICE HOUSTON
Leaps 1 is a beginner-level technique class focused on developing the strength, flexibility, coordination, and foundational skills needed for successful leaps and jumps. Dancers will learn proper takeoff and landing mechanics, body alignment, timing, and technique while building confidence in the air.
This class introduces the fundamentals of dance jumps and leaps through targeted drills, conditioning exercises, flexibility training, and across-the-floor progressions. Dancers will work on improving elevation, control, power, and extension while developing the strength necessary for safe and effective execution.
Emphasis is placed on proper technique, injury prevention, and creating strong habits that will support future advancement into more complex leap combinations and skills. Leaps 1 is perfect for dancers looking to build a strong foundation and increase their confidence, height, and overall performance quality.
Recommended for: Beginner and developing dancers who are new to leap training or working to master foundational leap technique.
Weekly Payment Option:
$15 December 9, 2026
$15 December 16, 2026
$15 December 30, 2026
$15 January 6, 2027
$15 January 13, 2027
$15 January 20, 2027
$15 January 27, 2027
Monthly Payment Option:
$52.50 December 1, 2026
$52.50 January 1, 2027
One-Time Payment Option:
$105 December 1, 2026 -
Leaps 2
JUSTICE HOUSTON
Leaps 2 is an intermediate technique class designed for dancers who have mastered foundational leap skills and are ready to advance their elevation, power, flexibility, and control. Dancers will continue developing proper takeoff and landing mechanics while refining body alignment, extension, timing, and overall execution.
Through targeted conditioning, flexibility training, drills, and across-the-floor progressions, dancers will work on improving jump height, split lines, strength, and endurance. This class introduces more advanced leap variations, combinations, and transitions while emphasizing consistency, technique, and performance quality.
Leaps 2 challenges dancers to push beyond the basics while maintaining safe movement patterns and strong technical foundations. Perfect for dancers looking to increase confidence, athleticism, and artistry in their leaps and jumps.
Prerequisite: Mastery of Leaps 1 skills or instructor approval required.
Weekly Payment Option:
$15 December 9, 2026
$15 December 16, 2026
$15 December 30, 2026
$15 January 6, 2027
$15 January 13, 2027
$15 January 20, 2027
$15 January 27, 2027
Monthly Payment Option:
$52.50 December 1, 2026
$52.50 January 1, 2027
One-Time Payment Option:
$105 December 1, 2026 -
Improved Saut De Chat & Breakdowns
MARY PRUITT
Improved Saut de Chats & Breakdowns is a specialized leap technique class focused on developing the strength, flexibility, power, and technical precision needed to execute strong, confident saut de chats. Dancers will break down each phase of the leap—from preparation and takeoff to split position, elevation, and landing—to gain a deeper understanding of proper mechanics and execution.
Through targeted drills, conditioning exercises, flexibility training, and skill progressions, dancers will work on improving split lines, height, timing, coordination, and overall jump quality. Emphasis is placed on proper body alignment, safe landing techniques, and building the strength required to perform saut de chats with consistency and confidence.
This class is ideal for dancers looking to refine their leap technique, increase elevation, achieve cleaner lines, and strengthen one of the most recognizable and impressive leaps in dance. By focusing on detailed breakdowns and technical development, dancers will gain the tools needed to perform saut de chats with greater power, artistry, and control.
Weekly Payment Option:
$10 December 9, 2026
$10 December 16, 2026
$10 December 30, 2026
$10 January 6, 2027
$10 January 13, 2027
$10 January 20, 2027
$10 January 27, 2027
Monthly Payment Option:
$35 December 1, 2026
$35 January 1, 2027
One-Time Payment Option:
$70 December 1, 2026 -
Turns 1
MADELINE FRIDLEY
Turns 1 is a beginner-level technique class focused on developing the foundational skills necessary for successful turns and rotations. Dancers will learn proper body alignment, spotting, balance, core engagement, coordination, and weight placement while building confidence in their turning abilities.
Through targeted drills, conditioning exercises, and progressive turning combinations, dancers will work on skills such as quarter turns, half turns, single pirouettes, chainés, and introductory turning sequences. Emphasis is placed on proper technique, control, consistency, and safe execution to create strong habits from the start.
This class is perfect for dancers looking to improve balance, body awareness, and turning fundamentals while building a solid technical foundation for more advanced turning skills in the future.
Recommended for: Beginner and developing dancers who are new to turn training or working to master foundational turning technique.
Weekly Payment Option:
$15 December 9, 2026
$15 December 16, 2026
$15 December 30, 2026
$15 January 6, 2027
$15 January 13, 2027
$15 January 20, 2027
$15 January 27, 2027
Monthly Payment Option:
$52.50 December 1, 2026
$52.50 January 1, 2027
One-Time Payment Option:
$105 December 1, 2026 -
Rotation Engagement
JUSTICE HOUSTON
Rotation Engagement is a technique and conditioning class designed to help dancers develop the strength, control, and body awareness necessary for efficient rotational movement. This class focuses on teaching dancers how to properly engage the core, hips, legs, and supporting muscles to create stability, power, and consistency in turns, directional changes, and rotational skills.
Through targeted strengthening exercises, balance training, alignment work, and turn-specific drills, dancers will learn how to activate the correct muscle groups to improve turning mechanics, maintain proper placement, and generate controlled rotational force. Emphasis is placed on posture, core connection, weight placement, and movement efficiency to help dancers achieve cleaner, stronger, and more reliable technique.
Ideal for dancers of all levels, Rotation Engagement supports improved pirouettes, chaînés, piqués, a la seconde turns, and other rotational skills while enhancing overall body control and performance quality. A strong understanding of rotational engagement creates more powerful movement, greater consistency, and increased confidence in every turn.
Weekly Payment Option:
$10 December 9, 2026
$10 December 16, 2026
$10 December 30, 2026
$10 January 6, 2027
$10 January 13, 2027
$10 January 20, 2027
$10 January 27, 2027
Monthly Payment Option:
$35 December 1, 2026
$35 January 1, 2027
One-Time Payment Option:
$70 December 1, 2026 -
Direction Change & Axles
MADELINE FRIDLEY
Direction Changes & Axels is a technique-focused class designed to help dancers master the coordination, timing, and body control required for quick directional transitions and axel turns. Dancers will learn how to efficiently shift momentum, maintain proper alignment, and generate power while changing directions and executing rotational skills with confidence.
Through targeted drills, progressions, conditioning exercises, and across-the-floor combinations, dancers will develop the strength, balance, spotting, and core engagement necessary for successful axels and dynamic directional changes. Emphasis is placed on proper takeoff mechanics, rotational technique, landing control, and movement quality while improving overall agility and versatility.
This class is ideal for dancers looking to strengthen turning technique, improve spatial awareness, and build confidence in advanced rotational movements. By focusing on the mechanics behind direction changes and axels, dancers will develop cleaner execution, greater consistency, and stronger performance quality across all styles of dance.
Weekly Payment Option:
$10 December 9, 2026
$10 December 16, 2026
$10 December 30, 2026
$10 January 6, 2027
$10 January 13, 2027
$10 January 20, 2027
$10 January 27, 2027
Monthly Payment Option:
$35 December 1, 2026
$35 January 1, 2027
One-Time Payment Option:
$70 December 1, 2026 -
Leaps 3
JUSTICE HOUSTON
Leaps 3 is an advanced technique class designed for experienced dancers who are ready to maximize their elevation, power, flexibility, and artistry in leaps and jumps. This class focuses on refining advanced leap technique while developing the strength, control, and athleticism required for high-level performance and competition.
Dancers will work on advanced leap variations, complex jump combinations, turning leaps, switch leaps, ring leaps, calypsos, and other elite-level skills through targeted conditioning, flexibility training, plyometric exercises, and across-the-floor progressions. Emphasis is placed on achieving maximum height, extension, precision, and consistency while maintaining proper alignment and safe landing mechanics.
This class challenges dancers to push their technical abilities while enhancing performance quality, confidence, and execution. Leaps 3 is ideal for dedicated dancers seeking to elevate their jump technique and achieve the power, artistry, and control required for advanced choreography and competitive dance.
Prerequisite: Mastery of Leaps 2 skills or instructor approval required.
Weekly Payment Option:
$15 December 10, 2026
$15 December 17, 2026
$15 January 7, 2027
$15 January 14, 2027
$15 January 21, 2027
$15 January 28, 2027
Monthly Payment Option:
$45 December 1, 2026
$45 January 1, 2026
One-Time Payment Option:
$90 December 1, 2026 -
Turns 3
MADELINE FRIDLEY
Turns 3 is an advanced technique class designed for experienced dancers looking to refine, strengthen, and expand their turning abilities. This class focuses on advanced turning mechanics, control, balance, spotting, core engagement, and body alignment while challenging dancers with complex turning combinations and elite-level rotational skills.
Dancers will work on advanced pirouettes, fouettés, a la seconde turns, leg-hold turns, turning sequences, directional changes, and multiple-turn combinations. Through targeted drills, conditioning exercises, and technical progressions, dancers will develop greater consistency, speed, precision, and confidence in their turns.
Emphasis is placed on proper technique, execution, artistry, and performance quality while building the strength and endurance necessary for advanced turning skills. Turns 3 is ideal for dedicated dancers seeking to maximize their rotational potential and elevate their overall technical performance.
Prerequisite: Mastery of Turns 2 skills or instructor approval required.
Weekly Payment Option:
$15 December 10, 2026
$15 December 17, 2026
$15 January 7, 2027
$15 January 14, 2027
$15 January 21, 2027
$15 January 28, 2027
Monthly Payment Option:
$45 December 1, 2026
$45 January 1, 2026
One-Time Payment Option:
$90 December 1, 2026 -
Chainé Phrase
MARY PRUITT
Chainé Phrase is a turn-focused technique class designed to help dancers develop stronger chaîné turns, smoother transitions, and greater confidence in traveling turn sequences. Dancers will focus on proper spotting, body alignment, core engagement, arm placement, and momentum control while learning how to execute chaîné turns with precision and consistency.
Through targeted drills, across-the-floor progressions, and choreographed turn phrases, dancers will improve balance, coordination, speed, and directional awareness while building endurance and control throughout longer turning sequences. Emphasis is placed on maintaining technique, musicality, and performance quality while traveling seamlessly across the floor.
This class is ideal for dancers looking to strengthen their turning foundation, improve traveling turns, and enhance their ability to perform choreography with fluidity and confidence. Mastering chaîné phrases helps dancers develop versatility, technical excellence, and stronger movement quality in all styles of dance.
Weekly Payment Option:
$10 December 10, 2026
$10 December 17, 2026
$10 January 7, 2027
$10 January 14, 2027
$10 January 21, 2027
$10 January 28, 2027
Monthly Payment Option:
$30 December 1, 2026
$30 January 1, 2026
One-Time Payment Option:
$60 December 1, 2026 -
Acro 2
MADELINE FRIDLEY
Acro 2 is an intermediate acrobatics class designed for dancers who have mastered foundational acro skills and are ready to progress to more challenging strength, flexibility, balance, and tumbling elements. This class builds upon the fundamentals learned in Acro 1 while introducing more advanced skill combinations and progressions.
Dancers will continue developing core strength, upper-body strength, flexibility, coordination, and body control while working on skills such as one-handed cartwheels, front and back limbers, walkovers, aerial preparation, handstand variations, balance work, and intermediate tumbling progressions. Emphasis is placed on proper technique, safe skill development, and consistent execution.
Through conditioning, drills, and progressive skill training, dancers will gain the confidence and physical foundation needed to advance into higher-level acro work. Acro 2 is ideal for dancers looking to improve versatility, athleticism, and performance quality while continuing their acrobatic journey.
Prerequisite: Mastery of Acro 1 skills or instructor approval required.
Weekly Payment Option:
$15 December 10, 2026
$15 December 17, 2026
$15 January 7, 2027
$15 January 14, 2027
$15 January 21, 2027
$15 January 28, 2027
Monthly Payment Option:
$45 December 1, 2026
$45 January 1, 2026
One-Time Payment Option:
$90 December 1, 2026 -
Pelvic Stability
MADELINE FRIDLEY
Pelvic Stability is a specialized conditioning class designed to help dancers develop the strength, control, and alignment necessary for proper movement mechanics and injury prevention. The pelvis serves as the foundation for nearly every dance movement, making stability in this area essential for balance, turns, leaps, extensions, acro skills, and overall technical performance.
Through targeted core strengthening, glute activation, hip stabilization exercises, balance training, and alignment work, dancers will learn how to maintain proper pelvic positioning while moving efficiently and safely. Emphasis is placed on body awareness, muscular control, posture, and creating a strong connection between the core and lower body.
This class is ideal for dancers looking to improve technique, increase balance and control, enhance extension quality, reduce injury risk, and build a stronger foundation for advanced movement. Strong pelvic stability leads to greater power, precision, and confidence in every aspect of dance training.
Weekly Payment Option:
$10 December 10, 2026
$10 December 17, 2026
$10 January 7, 2027
$10 January 14, 2027
$10 January 21, 2027
$10 January 28, 2027
Monthly Payment Option:
$30 December 1, 2026
$30 January 1, 2026
One-Time Payment Option:
$60 December 1, 2026 -
Turns 2
MADELINE FRIDLEY
Turns 2 is an intermediate technique class designed for dancers who have mastered foundational turning skills and are ready to advance their control, consistency, and technical execution. Dancers will continue developing proper spotting, body alignment, balance, core strength, and coordination while working toward multiple rotations and more complex turning combinations.
Through focused drills, conditioning exercises, and progressive turning sequences, dancers will refine skills such as pirouettes, chainés, piqués, pencil turns, and introductory multiple-turn combinations. Emphasis is placed on improving technique, increasing rotational power, maintaining proper placement, and building confidence in a variety of turning styles.
This class challenges dancers to strengthen their turning foundation while preparing them for advanced rotations and performance-level combinations. Turns 2 is ideal for dancers seeking greater precision, consistency, and artistry in their turns.
Prerequisite: Mastery of Turns 1 skills or instructor approval required.
Weekly Payment Option:
$15 December 10, 2026
$15 December 17, 2026
$15 January 7, 2027
$15 January 14, 2027
$15 January 21, 2027
$15 January 28, 2027
Monthly Payment Option:
$45 December 1, 2026
$45 January 1, 2026
One-Time Payment Option:
$90 December 1, 2026 -
Backs for Needles
MADELINE FRIDLEY
Backs for Needles is a specialized flexibility and conditioning class designed to help dancers safely develop the strength, mobility, and flexibility required for needle scales and advanced back flexibility skills. This class focuses on improving spinal mobility, shoulder flexibility, hip alignment, and core strength while teaching proper technique and body positioning.
Through targeted stretching, active flexibility training, strengthening exercises, and progressive drills, dancers will work toward achieving higher, more controlled needle positions while maintaining proper alignment and stability. Emphasis is placed on developing flexibility safely, building the strength necessary to support flexibility gains, and preventing injury through balanced training.
This class is ideal for dancers, acrobats, cheerleaders, and athletes looking to improve needle technique, increase back flexibility, enhance leg-hold positions, and create stronger, cleaner lines. By combining flexibility with strength and control, dancers will develop the foundation needed for beautiful and consistent needle execution.
Weekly Payment Option:
$10 December 10, 2026
$10 December 17, 2026
$10 January 7, 2027
$10 January 14, 2027
$10 January 21, 2027
$10 January 28, 2027
Monthly Payment Option:
$30 December 1, 2026
$30 January 1, 2026
One-Time Payment Option:
$60 December 1, 2026 -
Improved Feet
MADELINE FRIDLEY
Improved Feet is a specialized technique and conditioning class designed to strengthen, articulate, and enhance the flexibility of a dancer's feet and ankles. Strong, well-developed feet are essential for beautiful lines, pointed toes, balance, turns, jumps, leaps, and overall technical excellence.Through targeted strengthening exercises, foot articulation drills, mobility work, resistance training, and flexibility development, dancers will learn how to improve foot strength, increase pointe and demi-pointe control, and create cleaner, more polished lines. Emphasis is placed on proper alignment, ankle stability, injury prevention, and developing the muscles necessary to support advanced technical skills.
This class is ideal for dancers of all levels who want to improve foot flexibility, strengthen ankle stability, enhance overall technique, and create stronger, more aesthetically pleasing lines. Strong feet are the foundation of strong dancers and contribute to greater control, power, and confidence in movement.
Weekly Payment Option:
$10 December 10, 2026
$10 December 17, 2026
$10 January 7, 2027
$10 January 14, 2027
$10 January 21, 2027
$10 January 28, 2027
Monthly Payment Option:
$30 December 1, 2026
$30 January 1, 2026
One-Time Payment Option:
$60 December 1, 2026 -
Improved Firebirds & Breakdowns
MADELINE FRIDLEY
Improved Firebirds & Breakdowns is a specialized leap technique class focused on helping dancers master the strength, flexibility, power, and mechanics required for successful firebird leaps. Through detailed breakdowns and progressive training, dancers will learn each component of the skill while developing the control and confidence needed for consistent execution.This class incorporates targeted conditioning, active flexibility training, leap drills, and technical progressions designed to improve elevation, extension, body alignment, timing, and overall jump quality. Dancers will focus on understanding proper takeoff mechanics, flight positioning, and landing technique while building the strength necessary to safely perform advanced leap variations.
Ideal for dancers working toward or refining firebirds, this class emphasizes safe progression, technical precision, and performance quality. By breaking the skill down into manageable components, dancers will develop the tools needed to execute stronger, higher, and more polished firebird leaps with confidence and control.
Weekly Payment Option:
$10 December 10, 2026
$10 December 17, 2026
$10 January 7, 2027
$10 January 14, 2027
$10 January 21, 2027
$10 January 28, 2027
Monthly Payment Option:
$30 December 1, 2026
$30 January 1, 2026
One-Time Payment Option:
$60 December 1, 2026 -
Privates
MADELINE FRIDLEY — JUSTICE HOUSTON — MARY PRUITT
Private Lessons provide dancers with personalized, one-on-one instruction tailored to their individual goals, strengths, and areas for improvement. These sessions allow dancers to receive focused attention and customized training that supports accelerated growth in technique, performance quality, flexibility, strength, artistry, and skill development.
Private lessons may focus on a variety of areas including turns, leaps, flexibility, acro, ballet technique, audition preparation, choreography, performance confidence, dance team preparation, or competition routines. Each lesson is designed to meet the dancer's specific needs and help them reach their fullest potential.
Whether a dancer is looking to refine technical skills, prepare for auditions, gain confidence, or receive additional training outside of regular classes, private lessons offer a valuable opportunity for individualized growth and development.
Available for dancers of all ages and levels.
Scheduling is based on instructor availability.
$50 for 45 minutes -
Flexibility Foundations
MADELINE FRIDLEY
Flexibility Foundations is a beginner-friendly training class designed to help dancers safely improve overall flexibility, mobility, and body awareness while building the strength necessary to support increased range of motion. This class focuses on proper stretching techniques, alignment, and flexibility fundamentals to create a strong foundation for technical growth.
Dancers will work on improving flexibility in the hamstrings, hips, back, shoulders, and ankles through a combination of dynamic stretching, static stretching, mobility exercises, and active flexibility training. Emphasis is placed on safe progression, injury prevention, and developing healthy habits that support long-term flexibility gains.
Perfect for dancers of all ages and experience levels, Flexibility Foundations helps improve movement quality, extensions, leaps, turns, acro skills, and overall dance performance while building confidence and body control. This class is an excellent starting point for dancers looking to increase flexibility and establish a strong technical foundation.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026 -
Strength Foundations
JUSTICE HOUSTON
Strength Foundations is an introductory conditioning class designed to help dancers build the fundamental strength needed for safe, successful, and sustainable dance training. This class focuses on developing core strength, balance, coordination, endurance, and overall body control while teaching proper movement mechanics and exercise technique.
Dancers will participate in age-appropriate strengthening exercises targeting the core, legs, glutes, back, and upper body to create a strong foundation for leaps, turns, extensions, acro skills, and overall performance. Emphasis is placed on injury prevention, body awareness, stability, and developing healthy training habits that support long-term growth.
Perfect for beginner and developing dancers, Strength Foundations helps build confidence, improve athletic performance, and establish the strength necessary to progress successfully in all styles of dance. A strong foundation creates stronger, more capable dancers.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026 -
Turns Foundations
MADELINE FRIDLEY
Turns Foundations is a beginner-friendly technique class designed to introduce dancers to the essential skills needed for successful turning. This class focuses on developing balance, coordination, body alignment, spotting, core engagement, and proper weight placement while building confidence in rotational movement.
Dancers will learn the fundamentals of turning through targeted drills, conditioning exercises, balance training, and introductory turning progressions. Emphasis is placed on proper technique, control, consistency, and understanding the mechanics behind successful turns before advancing to more complex skills.
This class is perfect for dancers who are new to turn training or those looking to strengthen their technical foundation. By mastering the basics, dancers will develop the strength, stability, and body awareness necessary for future success in pirouettes, chainés, piqués, and other turning skills.
Recommended for beginner dancers and those building foundational turning technique.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026 -
Leaps Foundations
JUSTICE HOUSTON
Leaps Foundations is a beginner-level technique class designed to introduce dancers to the fundamental skills required for safe, strong, and successful leaps and jumps. This class focuses on developing proper body alignment, flexibility, strength, coordination, and takeoff and landing mechanics while building confidence in the air.
Dancers will learn the foundational concepts behind leaps through targeted conditioning, stretching, drills, and across-the-floor progressions. Emphasis is placed on developing power, balance, timing, and control while establishing proper technique and healthy movement patterns.
Perfect for dancers who are new to leap training or looking to strengthen their fundamentals, this class provides the building blocks necessary for future success in split leaps, jetés, switch leaps, and other advanced jumping skills. By mastering the basics, dancers will develop the strength and technique needed to progress safely and confidently.
Recommended for beginner dancers and those building foundational leap technique.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026 -
Acro Foundations
MADELINE FRIDLEY
Acro Foundations is an introductory acrobatics class designed to teach dancers the fundamental skills, strength, flexibility, and body awareness needed for safe and successful acro training. This class serves as the starting point for dancers who are new to acrobatics or looking to build a stronger technical foundation before progressing to higher-level skills.
Dancers will focus on developing flexibility, core strength, balance, coordination, and proper body alignment through structured exercises and skill progressions. Foundational acro skills may include forward and backward rolls, bridges, cartwheels, handstands, balance exercises, introductory limbering, and basic tumbling concepts.
Emphasis is placed on proper technique, safe skill development, injury prevention, and building confidence in movement. Acro Foundations prepares dancers for future success by creating strong habits and a solid understanding of acrobatic fundamentals.
Recommended for beginner dancers and athletes with little to no previous acro experience.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026 -
Barre Foundations
MARY PRUITT
Barre Foundations is an introductory ballet-based training class designed to build the fundamental skills, strength, posture, and body awareness that every dancer needs. Using the barre as a tool for support and proper alignment, dancers will learn the basic principles of ballet technique while developing balance, coordination, flexibility, and muscular control.
This class focuses on foundational ballet positions, terminology, movement quality, turnout, posture, and core engagement through structured barre exercises and technical progressions. Dancers will learn how proper placement and alignment contribute to success across all styles of dance.
Emphasis is placed on creating strong technical habits, improving body awareness, and building the strength and discipline necessary for long-term growth. Barre Foundations provides the essential building blocks for dancers who are new to ballet training or looking to strengthen their technical foundation.
Recommended for beginner and developing dancers of all ages.
Monthly Payment Option:
$30 October 3rd, 2026
$30 November 6th, 2026
One-Time Payment Option:
$60 October 1, 2026