CLASS DESCRIPTIONS

CLASS DESCRIPTIONS

TECHNIQUE CLASSES

  • This class focuses on developing proper leap and jump technique through strength, flexibility, alignment, and safe execution. Dancers work on foundational skills to improve height, control, and consistency.

    Recommended for: Dancers with basic dance experience

  • Designed for experienced dancers, this class refines advanced leap variations with emphasis on power, extension, control, and performance quality.

    Recommended for: Intermediate to advanced dancers

  • This class builds foundational turning technique, including spotting, balance, alignment, and control. Dancers focus on clean execution and consistency.

    Recommended for: Beginner to intermediate dancers

  • A technique-focused class designed to strengthen advanced turning skills, including multiple rotations, control, and precision.

    Recommended for: Intermediate to advanced dancers

  • Strength Level 1 focuses on building core stability, lower-body strength, and overall body control to support safe dance technique.

    Recommended for: Beginner to intermediate dancers

  • This class challenges dancers with higher-intensity conditioning to support advanced technique, stamina, and injury prevention.

    Recommended for: Intermediate to advanced dancers

  • Flex Level 1 focuses on safe stretching techniques to improve flexibility, mobility, and alignment while building body awareness.

    Recommended for: Beginner dancers

  • This class targets deeper flexibility and control for experienced dancers, emphasizing strength within flexibility for safe execution.

    Recommended for: Intermediate to advanced dancers

  • Barre focuses on alignment, balance, control, and foundational ballet technique to support strength and precision across all styles.

    Recommended for: Beginner to intermediate dancers

  • An advanced ballet-based class emphasizing control, technique refinement, strength, and clean execution.

    Recommended for: Intermediate to advanced dancers

  • This class introduces and develops acrobatic skills with a focus on safety, strength, flexibility, and proper progressions.

    Recommended for: Beginner to intermediate dancers

  • Designed for experienced acro dancers working on advanced skills, strength control, and skill refinement.

    Recommended for: Intermediate to advanced dancers

AGE-BASED CLASSES

  • A fun, structured class introducing young dancers to basic ballet and jazz movement, musicality, coordination, and classroom structure.

    Recommended for: Preschool-aged dancers

  • An introduction to basic acrobatic movement focusing on balance, coordination, flexibility, and safe skill exploration.

    Recommended for: Preschool-aged dancers

  • This class builds foundational ballet skills while encouraging creativity, coordination, and confidence.

    Recommended for: Preschool and early elementary dancers

  • Mini Jazz introduces jazz technique, rhythm, and performance in a fun, age-appropriate environment.

    Recommended for: Ages 6–8

  • This high-energy class introduces pom fundamentals including sharp arm movements, timing, and coordination.

    Recommended for: Ages 6–8

  • A structured pom class focusing on precision, strength, performance, and formation awareness.

    Recommended for: Ages 9–14

  • An energetic introduction to hip hop using age-appropriate music and movement to develop rhythm, coordination, and confidence.

    Recommended for: Preschool-aged dancers

  • This class introduces hip hop foundations while encouraging musicality, confidence, and performance.

    Recommended for: Ages 6–8